Tuna Fish Salad Puree, 10 grams protein per 2 oz serving

tunaIngredients:

  • 24 oz can of tuna in water [7g*24]
  • 1/2 cup pickle juice
  • 1 ground celery stick
  • 2 teaspoons mustard
  • 1 ounce 0% Greek yogurt. [3g]

Directions:

  • Finely grate celery until mushy.
  • Drain water from tuna can.
  • Add all ingredients to food processor and chop until pureed.

Yieds: 17 2 oz. Pureed Tuna at 10 grams protein per serving.

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