Tomato Meat Pies – 20 grams protein,173 calories per 4 ounce meal
So moist, so chewable, so easy to make! Crumbles in your mouth. Are you tired of chewing restaurant meals? Make an exotic meal from scratch, and have it ready in advance by freezing these prepared slices raw and baking them in the oven as needed. It only took 40 minutes. Grams of protein are marked with a “g” followed by a “c” for calories. Meat mixture: ¼ shredded cheese (7g, 80c) 1 egg (6g, 70c) ½ cup Prego Meat Sauce (2g, 90c) 1 Lb. Turkey, Lean…
