Tag Archives: pancakes

Gluten-Free, grain-free Scallion Pancakes made with SCD legal farmer cheese (DCCC)

Finally, my fantasies have come true! Here are gluten-Free, grain-free scallion pancakes made with SCD legal farmer cheese (DCCC), and no cauliflower. These are crispy on the outside and soft on the inside. Combine ingredients in a bowl, and form thick, thin, or large plat patties. Fry until golden. Yields about 2 dozen. You may freeze 3 per zip-lock bag and have a handy snack to enjoy–defrosts quickly in your purse. The eggs, oil, and almond flour serve as a binder, and the dryness in…

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Dreamy Creamy Pancakes, 9.5 grams protein per 4 ounce meal (soft enough for bariatric puree)

There are no words. ¬† I will stop talking now. Ingredients: 1 ripe¬†banana, mashed 2 eggs 1/8 teaspoon baking powder 1/8 teaspoon ground cinnamon (optional) 2 ounces Greek yogurt 2 tablespoons lite pancake syrup Directions: chop first four ingredients in food processor poor mixture into a cup Use the cup to pour six equal amounts onto griddle or frying pan (medium setting). Flip pancakes when mixture begins to form tiny bubbles Remove when golden. Drain fat on paper towel Mix pancake syrup with Greek yogurt…

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