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Protein Artist – A Bariatric Smorgasbord

8 ounce measuring cup – Chef’n SleekStor Pinch with Pour Measuring Beaker, 1-Cup Size

Resources, RNY Journal October 29, 2014 proteinartist

So far, this is one of the best presents that I bought to treat myself for post-op meal prep.  I absolutely love it and use it several times a day.

measuring cuppoursilocone

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High-Protein Bariatric Recipes

  • All Recipes (93)
    • 4 oz Bariatric Meal Ideas (43)
    • Cheese (16)
    • Chicken, Beef, Turkey (23)
    • Dessert and Snack (12)
    • Drinks (1)
    • Eggs (14)
    • Fish (7)
    • Foundation Prep Recipes (11)
    • Full Liquids (10)
    • Legumes and Beans (9)
    • Pack-a-Punch Lunch for post-op bariatric weight loss surgery protein meals (11)
    • Protein Drinks and Shakes (12)
    • Side Dishes (9)
    • Soy Recipes (6)
    • Yogurt (7)
  • Resources (23)
  • RNY Journal (12)

4 oz Bariatric Meal Ideas

  • Pineapple Meatballs with Protein Powder, 17 grams protein, 340 calories

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  • Green Eggs and Ham, 15 grams protein, 283 calories

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  • Dressed to the Nines Turkey Patties, 23 grams protein, 203 calories

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  • Pastrami Stuffed Delicata Squash

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bariatric beef breakfast bypass cheese chicken chocolate cream cream cheese deli dinner fish flourless fruit gastric gluten free grams ideas lactose-free lactose intolerant lunch mashed meal muffin non-dairy powder protein proteinartist puree pureed purees recipe rny salad salmon side dish snack soy stage sugar-free vegan vegetable vegetarian weight loss winter

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  • Post weight loss surgery puree recipes and protein powder ideas
  • Necessary Carbs and Fats for Post-Op Breakdown of Proteins
  • Lactose-intolant recipes
  • List of what to take to the hospital
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