Hungarian Layered Rakott Krumpli, 5.6 grams protein, 142 calories
This is a traditional Hungarian delight, fattening and satisfying to potato seekers. However, after weight loss surgery, it is important to bring in nutrition from various food groups. In this recipe, you might consider mixing the sour cream with part greek yogurt and pack in the extra proteins. Serve warm. Reheat leftovers. Ingredients: 4 ounces sour cream (2g,193c) 2 ounces shredded cheese (7g, 80c) 1 lb. potato (or 1 giant idaho potato) (7g, 283c) 2 hard boiled eggs [12g, 156c] salt & pepper to taste…