After weight loss surgery (WLS) such as Gastric Bypass, Lap Band, or Vertical Sleeve Gastrectomy (VSG), you will be allowed to sip clear liquids at a specific amount. I highly recommend that you consider clear chicken broth, since you will get 6 grams of protein for every cup. This will speed up the repair of the abdominal muscles and give you energy and nutrients.
Shopping List for Clear Liquids, Day 1-2-3
- Chicken soup
- Rubbermaid Water Bottles
- Mio Liquid water enhancers, various flavors
- Torani Coffee Syrups, Sugar Free Caramel or French Vanilla
- caffeine free coffee
- splenda packets favorite sweetener
- diet drinks, non-carbonated
- fruit juice – dilute with half water
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After weight loss surgery (WLS) such as Gastric Bypass, Lap Band, or Vertical Sleeve Gastrectomy (VSG), you will be allowed to upgrade to full liquids sometime in the first week. You may start eating yogurts, blended soups, and protein shakes. I highly recommend that you consider clear chicken broth, since you… - 10000After weight loss surgery (WLS) such as Gastric Bypass, Lap Band, or Vertical Sleeve Gastrectomy (VSG), full liquids are your first introduction to protein rich food ideas. Always consider drinking clear chicken broth, since one cup counts as 6 grams of protein, but also as your liquid intake.