Sauteed onions are a basic flavor enhancer to pureed foods.

Directions:  Chop six large onions in food processor. Add to crockpot with 1/4 cup oil. Cook for ten hours or until golden, stirring once per hour.

After cooking the onions, drain the oil and mix in a food processor until smooth.  Add mixture to ice cube trays and freeze.  Each cube will be one ounce.  When frozen, pop cubes out and freeze in zip lock bags.  Cubes may be sliced into four parts for adding into omelettes and freshly prepared individual meals.

Nutrition summary: