
This is a wholesome vegetarian dish that can be prepared in advance and frozen.
Directions:
- 2 ounces Seitan dough (23g)
- 4 ounces Soymilk (5g)
- 1 teaspoon bruschetta paste from jar
- 1 ounce (cube) sauteed onions
- salt, pepper, garlic powder
Directions:

- Combine all ingredients except for seitan and boil in a saucepan on medium.
- Next, roll the seitan dough into an oblong sausage-shape.
- Begin slicing very thin strips.
- Then, slice every strip into half, lengthwise.
- They should look like very thin flat worms.
- Drop seitan fettuccine strips into saucepan.
- Simmer on low for 15 minutes, stirring once per minute.
