Ingredients:
- 3 cups or 6 slices of salmon, baked [6*24=144g]
- 1 cup greek yogurt [24g]
- ½ cup sauteed onions
- 1/2 cup chicken broth [3g]
- ½ cup milk [4 g]
- 1/4 cup lemon juice or pickle juice
- 1 teaspoon salt
- 3/4 teaspoon black pepper
- 1 tablespoon soy sauce
- 8 olives
Directions:
- Bake salmon in oven on 350 for twenty minutes.
- Discard skin.
- Finely grate olives.
- Combine all ingredients in food processor and mix until pureed.
Yields: 25 portions of Salmon Pâté, 6.03 grams protein per 2 oz serving.
Serving Suggestion:
Serve 2 ounces salmon pate puree with 2 ounces of Greek Dill Dip for an extra 6 grams of protein. Your salmon meal will then total to 12 grams protein.