This is a very simple high-protein drink recipe, easy to prepare, and light on your stomach.
Ingredients:
- 1 cup milk (8g)
- 1 teaspoon cinnamon
- 1 shot of Torani Coffee Syrups, Sugar Free French Vanilla
- packet Splenda or sweetener
- 1 scoop protein powder, unflavored (21g)
Blend all ingredients in smoothie maker. Serve chilled.